Weigh In record (no journal entry) for 27 May 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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4060 kcal
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Fat: 98.58g | Prot: 234.43g | Carbs: 516.08g.
Breakfast: Spiegelei, Kikkoman Ramen Shoyo Soup Base, Bio Bio Tofu Pflanzlich , Miyako Japan Ramen Noodels. Lunch: Aldi Passierte Tomaten, K-Classic Junge Brechbohnen, Like Meat Like Hack aus Soja, K-Classic Tagliatelle. Dinner: Bofrost Linsensuppe. Snacks/Other: Kaufland Himbeeren Tiefgefroren, DM Sportness Vegan Salted Caramel, Plattpfirsich. more...
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Gaining 2.6 kg a Week
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