Weigh In record (no journal entry) for 22 August 2011
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 30.15g | Prot: 28.56g | Carbs: 118.97g.
Breakfast: melon, cheese, bread, peanut butter. Lunch: chicken, oil, rice. Snacks/Other: date, digestive. more...
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Gaining 1.4 kg a Week
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