giokaos's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
68.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
3184 kcal Fat: 113.57g | Prot: 202.07g | Carbs: 343.22g.   Breakfast: Latte Parzialmente Scremato, Belbake Cocoa, Milbona Kefir, Arance, Milbona Skyr Naturale, Banana, Mela, Crostata alla Marmellata. Lunch: Grom Gelato al Cioccolato, Italpizza Pizza Margherita. Dinner: Noci, Via Verde Bio Bevanda a Base di Soia, Pomodori, Lidl Ossibuchi di Tacchino. more...
2810 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giokaos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.