Weigh In record (no journal entry) for 24 May 2024
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157.9 kg
Lost so far: 13.2 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 61.48g | Prot: 93.87g | Carbs: 166.22g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: American Cheese, Tillamook Teriyaki Smoked Sausages (41g). Dinner: Rice-A-Roni Cheddar & Broccoli, Chicken Breast, Borden Shredded Cheddar Cheese, Mission Carb Balance Burrito. Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer, Great Value String Cheese , Snickers Hi Protein Bar. more...
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Gaining 0.1 kg a Week
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rnbigguy's Weight History
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