rschafer1970's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

51.8 kg Lost so far: 18.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1235 kcal

Fat: 44.12g | Prot: 43.17g | Carbs: 172.12g. Breakfast: Kellogg's Frosted Flakes. Lunch: Bolthouse Farms Baby Carrots, 2% Fat Milk. Dinner: Marie Callender's Three Meat Lasagna. Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Magnum Double Raspberry. more...