Verónika Raydok-Halen's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

56.9 kg Lost so far: 18.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

624 kcal

Fat: 25.86g | Prot: 60.95g | Carbs: 34.49g. Breakfast: Маленькое Счастье Молочная Каша 5 Злаков. Dinner: Окей Грудка Куриная Отварная, Natura Сыр Сливочный 45%, Магнит Помидоры Черри, Яйцо. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Морковь. more...

1571 kcal

Exercise: Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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Verónika Raydok-Halen's Weight History

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