Weigh In record (no journal entry) for 26 May 2024
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104.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 97.05g | Prot: 66.28g | Carbs: 44.09g.
Breakfast: Lakanto Monkfruit Sweetener, Great Value Half & Half, Coffee. Lunch: Mission Low Carb Spinach Tortilla, Opa's Beef Smoked Sausage, Handsome Brook Farm Pasture Raised Organic Eggs. Snacks/Other: Atkins Keto Peanut Butter Cups, Trader Joe's Kettle Cooked Olive Oil Potato Chips, Chicken Express Fried Pickle Slices. more...
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Gaining 5.1 kg a Week
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ishdog451's Weight History
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