EricRN's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024

104.4 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

748 kcal

Fat: 15.34g | Prot: 15.91g | Carbs: 52.13g. Breakfast: Coffee. Lunch: Cheeseburger. Snacks/Other: Franzia Merlot. more...

Losing 0.9 kg a Week

Comments

5# loss in three weeks, I continue on my journey! Stop Eat Stop Int. Fasting and doing Med. Diet on my Eat days!

26 May 24 by member: EricRN


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EricRN's Weight History