S. Niessen 's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

65.8 kg Lost so far: 1.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

1732 kcal

Fat: 49.36g | Prot: 99.90g | Carbs: 207.78g. Breakfast: Kaffee mit Milch, Gervais Hüttenkäse, Lauchzwiebeln, Cocktailtomaten, Omelett. Lunch: Llid Zündersuppe . Afternoon Tea: Kaffee mit Milch, Erdbeerkuchen. more...

1655 kcal

Exercise: Cooking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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S. Niessen 's Weight History

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S. Niessen 's Journal, 26 May 24

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S. Niessen 's Weight History