Weigh In record (no journal entry) for 26 May 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 110.24g | Prot: 158.88g | Carbs: 115.54g.
Breakfast: Domino Sugar Granulated Sugar, Dave's Killer Bread White Bread Done Right, Egg, Happy Farms Sharp Cheddar Cheese Slices. Dinner: Dave's Killer Bread 21 Whole Grains Burger Buns (Geoffrey), Ground Beef (90% Lean / 10% Fat), Happy Farms Sharp Cheddar Cheese Slices. more...
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Gaining 2.9 kg a Week
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Geoffrey Swenson's Weight History
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