Weigh In record (no journal entry) for 26 May 2024
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111.5 kg
Lost so far: 4.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 117.31g | Prot: 92.84g | Carbs: 6.28g.
Breakfast: Biscotti al cioccolato 2024 keto. Lunch: Aringa Fresca, Formaggio Svizzero, Auchan Olio Extravergine di Oliva , Uovo, Lien Ying Shirataki Konjac Noodles, Gorgonzola, Pancetta. Dinner: Coop Salsa Tonnata, Gorgonzola, Coop Pollo Allo Spiedo, Finocchio Crudo, Hellmann's Maionese. more...
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Gaining 3.5 kg a Week
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monikioffi_90's Weight History
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