Weigh In record (no journal entry) for 26 May 2024
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105.2 kg
Lost so far: 10.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 101.75g | Prot: 97.04g | Carbs: 298.20g.
Breakfast: Netto Steinofenbaguette, Tillman's Schweineschnitzel. Snacks/Other: Ben & Jerry's Karamel Sutra, Kinder Country. more...
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Losing 3.5 kg a Week
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Chris ZZ's Weight History
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