Weigh In record (no journal entry) for 08 July 2015
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137.5 kg
Lost so far: 10.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 67.64g | Prot: 84.63g | Carbs: 146.36g.
Breakfast: Aprikosen, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Metzgerfrisch Champignonlyoner, Bauernbrötchen. Dinner: Pflanzenöl, Milram Sour Cream, Champignons Frisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Glenfell Hähnchenbrustfilet. more...
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Gaining 0.1 kg a Week
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jadzia1969's Weight History
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