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mulms
Journal
08 Jul 15
mulms's Journal, 08 Jul 15
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Weigh In record (no journal entry) for 08 July 2015
97.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2015:
1874 kcal
Fat: 77.19g | Prot: 50.95g | Carbs: 239.95g.
Breakfast:
S-Budget Energy Drink, Magnum Pink Himbeere.
Lunch:
Griechischer Salat.
Dinner:
Camembert, Lomee Kartoffel-Mayonnaise Salat, Haribo Tropifrutti.
Snacks/Other:
Eskimo Tschisi, Römerquelle Emotion Birne Melisse.
more...
3882 kcal
Exercise:
Painting - 3 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours.
more...
Gaining 3.5 kg a Week
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mulms's Weight History
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