mulms's Journal, 08 Jul 15

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Weigh In record (no journal entry) for 08 July 2015

97.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:

1874 kcal

Fat: 77.19g | Prot: 50.95g | Carbs: 239.95g. Breakfast: S-Budget Energy Drink, Magnum Pink Himbeere. Lunch: Griechischer Salat. Dinner: Camembert, Lomee Kartoffel-Mayonnaise Salat, Haribo Tropifrutti. Snacks/Other: Eskimo Tschisi, Römerquelle Emotion Birne Melisse. more...

3882 kcal

Exercise: Painting - 3 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours. more...

Gaining 3.5 kg a Week

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mulms's Journal, 08 Jul 15

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mulms's Weight History