Weigh In record (no journal entry) for 26 May 2024
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 35.95g | Prot: 79.56g | Carbs: 276.68g.
Breakfast: Ehrmann High Protein Chocolate Drink, Dolce Gusto Café au Lait. Lunch: Papa Joe's Tomaten Ketchup, Domino's Pasta Chickolo. Dinner: Maggi Bolognese, Barilla Fusilli. Snacks/Other: Lavita Mikronährstoffkonzentrat, Karamalz Karamalz. more...
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Losing 3.5 kg a Week
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cupkate_91's Weight History
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