Weigh In record (no journal entry) for 26 May 2024
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91.2 kg
Lost so far: 8.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 52.90g | Prot: 73.52g | Carbs: 182.95g.
Breakfast: Tesco Low Fat Yogurt, Weetabix Weetabix & Milk. Lunch: Clover Lighter Spread, Warburtons Sandwich Thins, Chicken Soup. Dinner: Sweet Potato , Pork Roasts (Top Loin, Boneless) . Snacks/Other: Waitrose Mini Chocolate Eclairs, Cadbury Time Out Wafer, Walkers Wotsits (16.5g), Chardonnay Wine, Sainsbury's Crab Sticks, Lidl Organic Fairtrade Bananas, Chardonnay Wine. more...
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Losing 0.1 kg a Week
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Clareb69's Weight History
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