Weigh In record (no journal entry) for 25 May 2024
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76.8 kg
Lost so far: 9.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 75.92g | Prot: 65.44g | Carbs: 261.91g.
Breakfast: Bagel Brothers Bagel mit Frischkäse. Lunch: Belegtes Brötchen. Dinner: Krautsalat, Trolli Apfelringe, Bulgursalat, Mohnbrötchen, Weißer Tafelwein, K-Classic Hirtenkäse aus Kuhmilch , Aldi Tzatziki. more...
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Losing 0.1 kg a Week
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