Weigh In record (no journal entry) for 26 May 2024
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 50.32g | Prot: 140.86g | Carbs: 235.87g.
Breakfast: Fellas Protein Bar Peanut & Cacao, Menemen, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Kivi Meyvesi. Dinner: Tavuk Göğüs Eti, Nimet Lavaş. more...
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Losing 0.7 kg a Week
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hasany96's Weight History
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