Weigh In record (no journal entry) for 08 July 2015
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.43g | Prot: 56.38g | Carbs: 81.20g.
Breakfast: Zucker, Kaufland Magerquark. Lunch: Kaffee mit Milch, Tomaten, Kaufland Pflücksalat, Putenbrust Fleisch. Dinner: Kaffee mit Milch, Kohlroulade, Schokohase. Snacks/Other: Wurstsemmel. more...
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Losing 0.7 kg a Week
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krasawiz's Weight History
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