Weigh In record (no journal entry) for 26 May 2024
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93.5 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 92.56g | Prot: 132.29g | Carbs: 155.37g.
Breakfast: Kaffee. Lunch: Schweinefleisch, Spaghetti Eis, Kaffee. Dinner: Weißbrot, Gurke (Geschält), Kaffee. more...
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Gaining 7 kg a Week
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markuabennefeld's Weight History
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