Weigh In record (no journal entry) for 26 May 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 47.45g | Prot: 162.97g | Carbs: 133.12g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Rindfleisch. Snacks/Other: Roter Tafelwein, ESN Designer Whey Banane. more...
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Gaining 11.2 kg a Week
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Chris Me's Weight History
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