Weigh In record (no journal entry) for 07 July 2015
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86.7 kg
Lost so far: 17.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
"No More Going Back" - I like that! It's very emphatic.
08 Jul 15 by member: Frosty Heimdall
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NatashaChiara's Weight History
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