Weigh In record (no journal entry) for 26 May 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 83.23g | Prot: 82.06g | Carbs: 94.04g.
Breakfast: Genç Yeşil Soğan, Dereotu, Zeytinyağı, Kurutulmuş Bütün Susam, Kabak, Yumurta, Sütaş Eski Kaşar. Lunch: Muz, Kahve, Tam Yağlı Süt, Fıstık Ezmesi. Dinner: Dost Ayran, Dana Etinden Yapılan Köfte, Kremalı Mantar Çorbası, Piyaz. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 6.3 kg a Week
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sevmuskuz's Weight History
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