Weigh In record (no journal entry) for 26 May 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 74.61g | Prot: 69.36g | Carbs: 210.01g.
Breakfast: Valio Kerrosviili Ruusunmarja, Kahvi, Vaasan Ruispalat, Valio Arki Gouda, Tuorekurkku (Kuorineen). Dinner: Barilla Spaghetti Integrale, Myllyn Paras Spagetti, Apetit Kotimainen Wok Lehtikaali-Kasvis, So Fine Tofu Maustamaton, Kikkoman Soijakastike, Keiju Rypsiöljy. Snacks/Other: Estrella Manhattan, Herkkumaa Viipaloituja Kurkkuja, Vaasan Ruispalat, Valio Arki Gouda, Haribo Nallekarkki, Estrella Manhattan, Fazer Susu Snacks. more...
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Losing 0.4 kg a Week
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patonkija's Weight History
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