Weigh In record (no journal entry) for 26 May 2024
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81.8 kg
Lost so far: 128.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 19.41g | Prot: 37.66g | Carbs: 181.10g.
Breakfast: Woolworths Banana, Berries, Jungle Oats. Lunch: Medjool Dates , Hummus , Vegetable Spring Roll. Dinner: Guavas , Grated Cheddar Cheese, Jams and Preserves , Biltong, Sour Dough Bread. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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