Weigh In record (no journal entry) for 26 May 2024
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59 kg
Lost so far: 19.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 100.89g | Prot: 138.08g | Carbs: 110.27g.
Lunch: Telur Rebus, Bango Kecap Manis, Sunco Minyak Goreng, Gula Pasir, Saori Saos Tiram, ABC Saus Sambal , Tahu, Nasi Goreng. Dinner: Pangsit Goreng, Bakso Daging Sapi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saori Saos Tiram, Kewpie Saus Siram Wijen Sangrai. more...
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Losing 0.1 kg a Week
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egarevia's Weight History
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