Weigh In record (no journal entry) for 08 July 2015
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 39.27g | Prot: 109.69g | Carbs: 86.88g.
Breakfast: Pfirsiche, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Gekochtes Ei, Gelbe Paprika, Äpfel. Dinner: Aldi Aubergine, Hengstenberg Balsamico Bianco, Leinöl, Hähnchenbrustfilet. Snacks/Other: Äpfel, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 1.8 kg a Week
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abnehmsuse102's Weight History
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