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sauerkrautloewe
Journal
08 Jul 15
sauerkrautloewe's Journal, 08 Jul 15
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Weigh In record (no journal entry) for 08 July 2015
100.5 kg
Lost so far:
1.5 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2015:
842 kcal
Fat: 18.25g | Prot: 101.70g | Carbs: 62.72g.
Breakfast:
Yokebe Yokebe Lactosefrei.
Lunch:
Yokebe Yokebe Lactosefrei.
Dinner:
Yokebe Yokebe Lactosefrei.
Snacks/Other:
Canderel Stevia, Teekanne Spanische Orange, Edeka Zuckerschoten.
more...
2818 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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sauerkrautloewe's Weight History
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