sauerkrautloewe's Journal, 08 Jul 15

sauerkrautloewe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2015

100.5 kg Lost so far: 1.5 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:

842 kcal

Fat: 18.25g | Prot: 101.70g | Carbs: 62.72g. Breakfast: Yokebe Yokebe Lactosefrei. Lunch: Yokebe Yokebe Lactosefrei. Dinner: Yokebe Yokebe Lactosefrei. Snacks/Other: Canderel Stevia, Teekanne Spanische Orange, Edeka Zuckerschoten. more...

2818 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sauerkrautloewe's Weight History

View Complete History

sauerkrautloewe's Journal, 08 Jul 15

Submit a Comment

sauerkrautloewe's Weight History