Weigh In record (no journal entry) for 08 July 2015
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 33.32g | Prot: 107.38g | Carbs: 142.17g.
Breakfast: Carrefour Jus Ananas, Planta Fin Beurre, Ananas, Carrefour Muffins Complets. Lunch: Baguette, Auchan Emmental Portion, Salade Verte, Blanc de Poulet (Peau Pas Mangée). Dinner: Bjorg Tofu Nature, Courgette, d'Aucy Confit de Courgettes, Myprotein Impact Diet Whey. more...
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1934 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lovely_tbc's Weight History
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