Lovely_tbc's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
70.3 kg Lost so far: 4.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
1353 kcal Fat: 33.32g | Prot: 107.38g | Carbs: 142.17g.   Breakfast: Carrefour Jus Ananas, Planta Fin Beurre, Ananas, Carrefour Muffins Complets. Lunch: Baguette, Auchan Emmental Portion, Salade Verte, Blanc de Poulet (Peau Pas Mangée). Dinner: Bjorg Tofu Nature, Courgette, d'Aucy Confit de Courgettes, Myprotein Impact Diet Whey. more...
1934 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Lovely_tbc's Weight History


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