Denizimgs's Journal, 25 May 24

Weigh In record (no journal entry) for 25 May 2024
62 kg Lost so far: 53 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
975 kcal Fat: 41.20g | Prot: 43.12g | Carbs: 148.70g.   Breakfast: Zeytin, Zeytinler (Küçük-Ekstra Büyük), Yulaflı Omlet, Sütaş Süzme Peynir, Dost Yarım Yağlı Süt. Lunch: Nimet Patlıcanlı Rulo Börek. Dinner: Yoğurtlu Kabak, Fırında Kabak. Snacks/Other: Karpuz, Sütaş Süzme Peynir, Muz. more...
1356 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Denizimgs's Weight History


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