Weigh In record (no journal entry) for 25 May 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.33g | Prot: 44.54g | Carbs: 129.07g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Ciliegie Nere, Latte Parzialmente Scremato. Lunch: Ciliegie, Funghi Fritti, Porchetta, Pane Bianco, ConBio Insalata di Farro e Verdure. Dinner: Latte Parzialmente Scremato, Torta di Mele Light. Snacks/Other: Conad Tortillas di Mais. more...
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2106 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Sitting - 1 hour, Watching TV/Computer - 6 hours and 20 minutes, Cooking - 20 minutes, Standing - 30 minutes, Sleeping - 10 hours and 45 minutes, Resting - 1 hour and 41 minutes, Driving - 1 hour, Shopping - 30 minutes, Reading - 1 hour and 15 minutes. more...
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steady weight
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