Weigh In record (no journal entry) for 08 July 2015
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89 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.77g | Prot: 79.76g | Carbs: 79.50g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Nixe Thunfischsalat Mexikanisch. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Plattpfirsich, Cappuccino. more...
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Losing 3.5 kg a Week
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Andrea+Matthias's Weight History
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