Weigh In record (no journal entry) for 08 July 2015
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 92.24g | Prot: 73.69g | Carbs: 293.68g.
Breakfast: Tomaten, Butter, Ja! Deutscher Gouda, Backbude Vollkornbrötchen. Lunch: Kraft Salsa Sauce, Gemischter Salat mit Dressing, Bulgur (Gekocht). Dinner: Kartoffeln, Maggi Spargel-Gratin, Iglo Backfisch-Stäbchen. Snacks/Other: Künefe, Biscotto Schoko Röllchen, Coca-Cola Coca-Cola Light. more...
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Losing 0.7 kg a Week
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laviniiiia's Weight History
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