Weigh In record (no journal entry) for 25 May 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 75.20g | Prot: 72.02g | Carbs: 122.71g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: Roasted Potato, Italian Sausage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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