Weigh In record (no journal entry) for 25 May 2024
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83.1 kg
Lost so far: 7.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 85.22g | Prot: 82.28g | Carbs: 227.37g.
Breakfast: Tamek Çilek Reçeli, Yörsan Beyaz Peynir, Nutella Nutella, Susamlı Simit, Beyaz Ekmek, Haşlanmış Yumurta, Şekersiz Çay, Siyah Zeytin. Dinner: Düğün Çorbası, Ton Klasik, Zeytinyağlı Yaprak Sarma, Çoban Salatası, Tatlı Kavun. Snacks/Other: İçim Kefir, Üzüm, Doğadan Yeşil Çay(Sade), Fındık, Hurma. more...
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Gaining 0.3 kg a Week
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koskuraa's Weight History
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