Weigh In record (no journal entry) for 24 May 2024
|
81.3 kg
Lost so far: 128.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 79.98g | Prot: 65.99g | Carbs: 262.44g.
Breakfast: Oatmeal. Lunch: Grated Cheddar Cheese, Butter , Sour Dough Bread. Dinner: Chicken Biryani. Snacks/Other: Apples , Bakers Lemon Creams (2), Peanuts , Medjool Dates , Woolworths Lemon Swirl Cheesecake, Just Popcorn Sour Cream & Chives Popcorn. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|