Weigh In record (no journal entry) for 22 May 2024
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63.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 68.21g | Prot: 66.89g | Carbs: 147.67g.
Breakfast: Oregano , Harras Tereyağı, Cherry Tomatoes, Yörüksüt Smetana Ekşi Krema, Bim Bili Bili Yumurta, Uno X2 Kat Lifli Tava Ekmeği. Lunch: Sütaş Kaşar Peyniri, Harras Ketçap, Sunflower Oil, Lezita Piliç Nugget, Asrın Tandırı Ekşi Mayalı Arpa Lavaş Ekmeği. Dinner: Blueberries , Harras Kaymaklı Tava Yoğurt. Snacks/Other: Maretti Bruschette Chips Pizza, Nectarine, Züber Çilekli Ve Kakaolu Meyve Tatlısı, Kiperin Collagen Peptides, Harras Elma Muz Salatalık Ispanak. more...
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Gaining 1.4 kg a Week
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Irmela.A's Weight History
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