Weigh In record (no journal entry) for 25 May 2024
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62.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 66.12g | Prot: 63.47g | Carbs: 133.53g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brazilian Style Cheese Bread. Lunch: Jujuba, Trader Joe's Brown Cage Free Eggs (Large), Snapdragon Spicy Tonkotsu Ramen. Dinner: Hershey's Cookies ‘N’ Creme Bar, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Charley's Grilled Subs Chickens California Small, Briejer Limao Siciliano. more...
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Losing 1.8 kg a Week
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