Weigh In record (no journal entry) for 25 May 2024
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117.6 kg
Lost so far: 38.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 52.40g | Prot: 30.80g | Carbs: 33.60g.
Lunch: Natural Ovens Bakery Keto Friendly Bread, Hebrew National Beef Franks. more...
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Losing 0.1 kg a Week
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