Weigh In record (no journal entry) for 25 May 2024
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105.7 kg
Lost so far: 9.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 85.86g | Prot: 176.34g | Carbs: 203.61g.
Breakfast: Dulano Kochschinken, Roi De Trefle Legere, Harry Eiweiss Sandwich. Lunch: Linessa Mozzarella Light. Dinner: Clarky's Dip Sauce Käse, Hela Curry Gewürz Ketchup Delikat Light, Prime Burger Hamburger Brötchen Brioche Art, Olivenöl, WestfalenLand Rinderhackfleisch Fettreduziert. Snacks/Other: Nutella Biscuits, Banane. more...
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Losing 0.6 kg a Week
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Chris ZZ's Weight History
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