Weigh In record (no journal entry) for 25 May 2024
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 41.77g | Prot: 71.57g | Carbs: 119.92g.
Breakfast: Ponche de Frutas (Concentrado Congelado, con Agua), Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz, Verduras Salteadas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Jugo Verde. more...
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Gaining 0.0 kg a Week
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shadymabud's Weight History
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