Weigh In record (no journal entry) for 25 May 2024
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 49.47g | Prot: 46.68g | Carbs: 96.33g.
Breakfast: Pork Roast, Bimoli Minyak Goreng, Lard , Noodles. Dinner: Ayam, Bakmi GM Pangsit Kuah, Cedea Bakso Ikan, Cedea Bola Udang, White Rice, Beef Meatballs. Snacks/Other: Palm'frutt Kurma, Ultra Milk Susu UHT Full Cream (250ml), Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 0.2 kg a Week
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christine_honey's Weight History
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