Weigh In record (no journal entry) for 25 May 2024
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100.3 kg
Lost so far: 32.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 41.30g | Prot: 62.84g | Carbs: 230.51g.
Breakfast: Gut Drei Eichen Kassler Gepökelt, Bresso Feine Kräuter, Grünländer Würzig, Hofburger Frischkäse mit Feinen Kräutern, Grafschafter Bauernbrötchen, Alpro Soya Joghurt Heidelbeere, Alnatura Cornflakes Ungesüßt, My Muesli Blaubeere. Lunch: Banane. Snacks/Other: Sun Snacks Salzbrezeln. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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