Weigh In record (no journal entry) for 25 May 2024
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75 kg
Lost so far: 11.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 106.66g | Prot: 202.26g | Carbs: 139.80g.
Breakfast: Develey Salsa Senape e Miele, Rinaldi Olio Extra Vergine di Oliva, Develey Maionese -60% Grassi, Coop Mortadella , Asiago, Arrosto di Cervo/Capriolo, Carote, Pane Integrale. Lunch: Pesce, Coop Salsiccia Suino Nazionale, Patate Crude. more...
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2884 kcal
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Exercise:
petto - 40 minutes, cyc - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Thomas555555's Weight History
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