Weigh In record (no journal entry) for 25 May 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 49.50g | Prot: 106.88g | Carbs: 99.69g.
Breakfast: Smart Corn Flakes , Pam Panorama Yogurt Greco 0%, Prozis Oatmeal Lemon Pie Flavor, Albume d'uovo, Pam Panorama Yogurt Greco 0%, Molino Rossetto Farina d'avena, Mele Pink Lady. Lunch: Calvé Salsa Tartara, Pomodori, Insalata Mista, Piadina, Hatherwood Caramelised Red Onion Chutney, Aia Kebab di Pollo. Dinner: Vino Bianco da Tavola, Auchan Olio Extravergine di Oliva , Mulino Bianco Pan Bauletto Integrale, Maionese, Agretti, Cernia. Snacks/Other: Biscotti Frollini, Esselunga Pesca Noce. more...
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Losing 3.5 kg a Week
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