Weigh In record (no journal entry) for 25 May 2024
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112.5 kg
Lost so far: 15.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 62.28g | Prot: 61.67g | Carbs: 153.21g.
Breakfast: Tulipán Margarina, Huevo, Golden Sun Cous Cous. Lunch: Mayonesa, Vino Blanco de Mesa, Pan Blanco, Hacendado Atún Claro al Natural, Huevo Cocido, Patatas Cocidas, Calamares Plancha, Gambas, Aceite de Oliva Extra Virgen, Hacendado Arroz Bomba. Dinner: Tomates, Cebollas, Pimiento Rojo, García Millán Gazpacho Fresco . Snacks/Other: Alipende Chocolate con Leche. more...
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Losing 1.8 kg a Week
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fcampins's Weight History
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