tinosofi's Journal, 25 May 24

85,3
85.3 kg Lost so far: 17.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
2466 kcal Fat: 55.62g | Prot: 129.40g | Carbs: 381.95g.   Breakfast: Prozis Choco Butter + Whey Protein, Fragole, Prozis Farina di Avena Caffè e Caramello, Albume d'uovo. Lunch: Sugo di Pomodoro, Broccoli, Pasta Integrale Secca. Dinner: Rossopomodoro Pizza Margherita, Pizza Fritta. Snacks/Other: Milk Crema Dessert Caramello, More, Coop Cioccolato Fondente Extra, Myprotein Impact Whey Protein, Nocciole, Banana. more...
2366 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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tinosofi's Weight History


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