Weigh In record (no journal entry) for 25 May 2024
|
93.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 32.04g | Prot: 58.82g | Carbs: 171.28g.
Breakfast: Yeşil Biber, Ülker Hobby, Yeşil Yapraklı Marul, Siyah Zeytin, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Lunch: Badem, Yeşil Elma. Dinner: Limonata, İskender Kebap, Karışık Yeşil Salata. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübranur bozkurt's Weight History
|