Weigh In record (no journal entry) for 25 May 2024
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74.5 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 85.76g | Prot: 95.26g | Carbs: 207.16g.
Breakfast: Fitline Basic, Bio Leinöl, Thise Bio-Skyr Natur , Alpro Hafer + Natur , Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Chicken Döner. Dinner: Oatly Hafermilch, Zucker, Feinstoff Bio Rohkakao Pulver, ESN Designer Bar Hazelnut Nougat 45G, Leerdammer Leger, Milfina Butter , Vollkornbrot. Snacks/Other: Gut & Günstig Mandeln Natural, Roter Tafelwein. more...
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Gaining 0.4 kg a Week
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Karin-Ellen's Weight History
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