Weigh In record (no journal entry) for 20 May 2024
|
71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 41.42g | Prot: 46.33g | Carbs: 136.07g.
Breakfast: Манго, Вівсяна Каша, Simply Nature Vanilla Chip Chewy Granola Bar. Lunch: Chiquita Banana, Mooala Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Avocados From Mexico Avocado. Dinner: Sprite Sprite (12 oz), Pierce Chicken Chicken Salad. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetababiy's Weight History
|